Stock your kitchen cupboards with the wholesome goodness of Biona Organic Red Kidney Beans. These vibrant, ruby-red beans are a versatile staple that every home cook should have on hand. Carefully harvested and packed in water, they are fully pre-cooked and ready to use, saving you the time and effort of overnight soaking and boiling.

Why Choose Biona Organic Red Kidney Beans?

Nutritional Powerhouse: Red kidney beans are renowned for their exceptional nutritional profile. They are a brilliant natural source of plant-based protein, iron, and magnesium, whilst also being incredibly rich in dietary fibre, which supports healthy digestion.
100% Certified Organic: Cultivated using sustainable, organic farming methods. This means absolutely no artificial pesticides, herbicides, or synthetic fertilisers are used, ensuring you receive pure, natural ingredients in every tin.
Perfectly Pre-Cooked: Offering ultimate convenience, these beans are ready to eat straight away. Drain and rinse before adding them to your recipes.

How to Enjoy Them in Your Cooking

With their robust flavour and satisfying, meaty texture, Biona Organic Red Kidney Beans are incredibly adaptable. They are the traditional star ingredient in a classic chilli con carne or a spicy vegan bean chilli. Alternatively, toss them into a vibrant mixed bean salad, blend them into hearty dips, or use them to bulk up warming winter stews and casseroles.

Ingredients:
Red Kidney Beans, Water. (Certified Organic Ingredients)

Typical Values (per 100g):
Energy 457kJ/108kcal | Fat 0.6g | Carbohydrate 15g | Fibre 6.5g | Protein 7.6g | Salt 0.03g