Buckwheat, also known as common buckwheat, is a kind of plant that produces grain-like seeds. It is commonly eaten in place of other carbs, such as couscous, rice, pasta and potatoes. You can use buckwheat as a side dish for stews and curries or as a substitute for rice in risotto-style dishes. On its own, it can even be enjoyed as a breakfast porridge.

Ingredients: Buckwheat.