Crunchy, nutritious, and wonderfully versatile — Roy Nut Kernel Pumpkin Seeds are a smart choice for everyday snacking and cooking. These shell-free seeds offer a naturally earthy flavour with a smooth, satisfying bite. Add them to salads, sprinkle over soups, blend into smoothies, or enjoy straight from the pack for a wholesome boost. With plenty of plant-based goodness packed into every handful, this 180g pack delivers clean, simple nutrition you’ll feel good about.

Key Highlights

Weight: 180g
Ingredients: 100% pumpkin seed kernels (see packaging for full details)
Texture: Firm crunch with a smooth finish
Flavour profile: Mildly nutty and earthy
Perfect for: Salads, baking, yoghurt bowls, granola, and healthy snacking

Why You’ll Love It

Ready to eat — no shells or prep required
A rich source of fibre, minerals, and plant-based protein
Ideal for upgrading snacks and meals with extra crunch
Suitable for a wide range of diets — from vegan to keto-friendly

Simple, clean, and full of goodness — a real pantry staple for everyday health.