Indulge in the perfect balance of crunch and gooey marshmallow with our Crispy Square Bar. Crafted with soy protein crispies and popped rice, each bar is folded into delicious vanilla-flavoured marshmallow and finished with a creamy white chocolate drizzle.

Designed in collaboration with our Performance Advisory Board—a team of world-class scientists and athletes—this bar combines nutritional innovation with irresistible taste. Whether you need a quick pick-me-up or a post-workout treat, it is the ultimate on-the-go snack to fit seamlessly into your lifestyle.

Key Benefits

• High Protein: 5.9g per serving to support muscle growth and maintenance.

• High Fibre: 5.1g per bar, an essential part of a balanced diet.

• Low Calorie: Under 100 calories per serving.

• Versatile: Perfect for pre- or post-workout snacking.

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Ingredients

Fructo-Oligosaccharides, Soya Protein Isolate, Rice Flour, Sweetened Condensed Skimmed Milk, Glucose-Fructose Syrup, Glucose Syrup, Honey, Sugar, Butter (Milk), Sweetener (Maltitol), Hydrolysed Whey Protein (Milk), Tapioca Starch, Palm Kernel Oil, Palm Oil, Sweet Whey Powder (Milk), Natural Flavourings, Porcine Gelatine, Emulsifiers (Soya Lecithin, Sunflower Lecithin), Skimmed Milk Powder, Dextrose, Maize Starch, Salt.

Allergy Advice: For allergens, see ingredients in bold. May also contain peanuts, nuts, and gluten.

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Nutritional Information (Per 30g Bar)

• Energy: 403kJ / 96kcal (5% RI*)

• Fat: 1.4g (2% RI*)

• Saturates: 1.0g (5% RI*)

• Carbohydrate: 13g (5% RI*)

• Sugars: 5.6g (6% RI*)

• Fibre: 5.1g

• Protein: 5.9g (12% RI*)

• Salt: 0.23g (4% RI*)

*Reference intake of an average adult (8400 kJ / 2000 kcal). Contains 12 servings.