Couscous is a whole grain that is full of fibre, which is capable of helping to keep your blood sugar balanced while leaving you with a feeling of fullness that lasts longer. A cholesterol-lowering food, Couscous Fine will make an excellent addition to your diet, no matter what your health goals are. Eat it with fish, in salads, in soups, stews and beyond. You'll have plenty with this Couscous Fine ingredient.