A Spicy Stir Fry Sauce Flavoured with Bell Peppers, Soya Sauce & Garlic

Ingredients: 

Water, Red Pepper (10.7%), Green Pepper (10.7%), Tomato, Red Onion, Spring Onion, Dark Soya Sauce (2.9%) [Sugar, Soyabean Extract (Soya), Iodised Salt, Garlic Powder, Onion Powder, Spices & Condiments, Acidity Regulator (E260), Preservative (E211), Colour (E150c)], Sunflower Oil, Garlic (1.9%), Green Chilli (1.9%), Sugar, Ginger, Modified Maize Starch, Coriander, Salt, Red Chilli (0.2%), Black Pepper Powder, Acidity Regulator (E260) and Colour (E250d)

Cooking Instructions: Cook on the Hob

• Add Paneer
• Cut 450g of Paneer (Indian Cottage Cheese) into 1 cm (1/2") cubes.
• Heat 2 tbsp of oil in a pan, add the paneer and pan-fry until the paneer gets a light brown colour.
• Drain excess oil, empty the contents of the pouch in the pan and cover and simmer for 10 mins.
• If desired, add spring onion greens.
• For an alternative preparation: Chicken
• Stir fry 450g of chicken breast cut into 2 cm (1'') cubes in 1tbsp of oil.
• When lightly brown add the contents of the pouch stirring thoroughly.
• Cover and simmer until the chicken is cooked (20 mins) and the sauce thickens to your desired consistency. If desired, add spring onion greens.